When Germ Warfare Invades Your Home: Reducing The Spread Of Influenza

According to the CDC, vaccination is the most proactive step that you and your family can take toward the prevention of influenza. Since the effectiveness of the flu vaccine varies from season to season and from person to person, someone in your household may still contract a strain of the influenza virus. Once the virus is in your home, following a few caregiving and housekeeping guidelines will reduce the risk for infecting other family members.

3 Science-Backed Ways To Naturally And Effectively Reduce Your Hot Flashes

According to Cleveland Clinic, the most effective and only FDA-approved therapy to treat hot flashes is hormone therapy. However, some people are unable to get hormone therapy, possibly due to costs or even trying to make the time to schedule that consultation. In some cases, you may just want a natural alternative to hormone therapy. Whatever the case may be, there are plenty of other ways that you can help ease the symptoms of hot flashes so that you can live your life as normally as possible.

3 Ways To Help Your Child Get Through Immunizations

One of the less enjoyable experiences associated with being a parent is taking your child to get his or her immunizations. Even though a large number of children handle the experience with ease, some fare less well. Here are some tips to help you and your child get through their next set of immunizations with as less stress possible.  Talk to Your Child Before the Appointment Your child is much more aware of your emotions than you probably think.